Sadness is a critical feeling triggered by events in our lives, like when things have gone wrong, we don't have what we want or need, we don't get what we work for or We have lost or are separated from someone we love.

You may be disappointed with your job performance or school, or feel discouraged if your favorite sports team lose. You can't break your losing streak. There are many reasons we have when we are disappointed and feel sad. 


Nowadays it has become a trend to share our feelings on social networks or with friends along the way to write Sad Instagram Captions, Sad Status or Sad Quotes.

So here are many Sad Instagram Captions ideas, Whatsapp Sad Status or use as Facebook Sad Captions for your posts. You can use it. 
But we pray for GOD to bless you and give you happiness.


    Sad Love Instagram Caption

    1. Missing someone + No text from them = Worst feeling
    2. Being ignored, the worst feeling of all.
    3. Did I change or just stop loving me?
    4. The sad part is not that we never talk, it's that we used to talk every day.
    5. It is easy to cry when you realize that everyone you love will reject you or die.
    6. It is terrible to lose someone we love, but it is even worse to lose ourselves while we love him.
    7. One of the most difficult things in life is to observe the person you love, love someone else.
    8. Sometimes, all you need is a person who cares.
    9. I have fallen in love many times but always with you.
    10. You never know what you have until it leaves.
    11. A tear is made of 1% water and 99% of sensations.
    12. I do not need therapy; I need a hug.
    13. Pain is the only thing that tells me that I am still alive.


    Sad Captions and Quotes about Life

    1. When we are in sorrow and we want to connect with GOD. Tears are valuable things for GOD.
    2. Don't cry because it's over.
    3. You simply cannot please everyone.
    4. That sad moment when your silence to save the relationship is considered your ego ...
    5. Anger, tears, and sadness are only for those who have given up.
    6. All good things must come to an end, but all bad things can continue forever.
    7. Two most difficult things in life: letting go when all you really want is to stay and do someone stays when you know they really want to leave.
    8. People move away easily but leave their memories with us forever.
    9. It's hard to forget someone who gave you so much to remember.
    10. What matters to us, often the same people do not understand us ...
    11. Everyone is busy, but if you have any value in their life, then they will take time for you.
    12. Divorce is often a small death, but staying alive is an intrusion forever.
    13. Someone may wish you, but that does not mean they really value it.
    14. People will ignore you until they need you.
    15. Moving forward in life is not the hard part, it is leaving someone behind, you thought it was destined to move with you.


    Alone Sad Captions For Instagram

    1. It is sad to be happy alone.
    2. I like to hear sad songs when I'm sad to make myself doubly sad.
    3. The pain is there to remind me that I am still alive.
    4. I need some time alone with myself.
    5. But all of them didn't see a little sadness in me ...
    6. 204 countries, 805 islands, 7 seas, more than 7 billion people and I am single.
    7. Love when you're ready, not when you're alone.
    8. No one understands the sadness of another, and nobody the joy of another.
    9. Sometimes, it is better to be alone. Nobody can hurt you.
    10. Everyone is online, except the one I really want too.
    11. I'm only good at one thing. It is hiding my feelings.
    14. All my scars are hidden in the three-letter words "I'm fine."


    Short Sad Instagram Caption

    1. I hate being broken.
    2. Silence is the most powerful scream.
    3. Sleep the sadness of today.
    4. I can't deny that I love you.
    5. Never go back to anything that has broken you.
    6. I am lost without love.
    7. You hurt me but I still love you.
    8. It was always you.
    9. Maybe I was born to be sad.
    10. I miss my life.
    11. I am a toy, I am angry with your hands.
    12. I wear a mask and cry inside.
    13. I hope we meet again.
    14. The emptiness feels so heavy.
    15. I am giving up slowly.


    Heart Broken Insta Captions

    1. I want to write 'I miss you' on a rock and throw it in your face, so you know it.
    2. It hurts to see you happy without me ...
    3. I bet you'll never remember what I'll never forget.
    4. I'm here waiting for you, but you never come.
    5. God is closer to those with broken hearts.
    6. I wish my brain had a map that would tell me where my heart should go.
    7. A break is like a broken mirror. It is better to leave it than to hurt you. Trying to pick up the pieces.
    8. Hearts will never be practical until they become unbreakable.
    9. I don't miss him, I miss who I thought he was.
    10. The only thing a boyfriend was good for was a broken heart.
    11. Only God can repair a broken heart.
    12. It hurts to breathe because every breath I take proves that I can't live without you.
    13. My mouth says: "I'm fine." My fingers write "I'm fine." My heart says: "I am broken
    14. You cannot give your heart to a wild thing.


    Emotional Sad Caption For Instagram Bio

    1. The strongest among us are those who smile through silent pain, cry behind
    He closed doors and fought battles that nobody knows.
    2. Didn't you know? How I smile ...
    3. You are supposed to dry my tears, not cause them ...
    5. Time does not really heal the heart. It just makes the heart forget all the pain.
    6. I know I never had a chance with you, but it still hurts to see you with someone.
    7. Don't cry when the sun is gone, because tears won't let you see the star.
    8. No one deserves your tears, but who deserves them will not make you cry.
    10. I am cutting my hand pulse. Maybe you get out of your heart through the blood ...!
    11. Crying does not mean you are weak. Just prove that you have a heart.
    12. I cry as I write and he laughs while reading.
    13. I'm not angry, I'm just sad. I'm not angry, I'm just sad. I don't worry, I'm just crying.
    14. One day you will love me and apologize, but it will be too late.
    15. Have you ever felt that the weight of this world is on your shoulders?


    Sad Instagram Edits

    1. It is better to love in hell than to be without love in heaven.
    2. You killed the last good part of me.
    3. I really can't wait for the day I can finally look at you and feel absolutely nothing.
    4. There is no teacher about love. You will learn it the hard way.
    5. I am invisible until someone needs me.
    6. Grief is a vibration that proves the fact of life.
    7. Follow your brain.
    8. Expectation less. Because you don't get much anyway.
    9. Did all the sparkle that had been driving us crazy fade away?
    10. I wish I could throw up all the pain.
    11. My eyes shed tears every time I passed the streets we walked together.
    12. Yours "ALWAYS" was a lie.
    13. The sad truth is that the opportunity does not strike twice.
    14. You have changed me forever. And I will never forget you.

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